Life Coaching
“My coaching clients are motivated and capable. You’ve already achieved a high level of success in at least one area of life. But sometimes success comes at a cost—to our relationships, peace of mind, or wellbeing.
I help my clients recover their center. I don’t tell you what to think, or how to adjust your life, but help you discover the most satisfying life for you (not the entrepreneur in the podcast).”
– Micah
Is coaching or therapy the best fit for me?
While therapy often focuses on resolving the past, coaching typically focuses on shaping the future.
Therapy
asks, “Where have I been?”
- past
- healing
- diagnosis
- distress
- dysfunction
- anxiety
- depression
- deficiency
- dissatisfaction
Coaching
asks, “Where am I going?”
- present
- future orientation
- goals
- dreams
- creating
- envisioning
- optimizing
- personal effectiveness
- growing
- organizing
- efficiency
- potential
Style and Philosophy
“I help high-achieving individuals live their potential and embrace contentment.”
- Through deep listening, powerful questions, and reflective statements we will work together to challenge assumptions, expand thinking, and align values with decisions and actions.
- I believe the truly rich life stems from right relationships.
- Micah has a special interest in healthy living, business, and organizational leadership.